We offer different bodywork modalities such as deep tissue, sports massage, injury rehab, ayurvedic massage, reflexology, hot stones and Swedish massage.
If you are looking for pain relief, increased mobility, athletic improvement, relaxation, and/or self care, we have what you need!
Please note, pressure is adjusted to client's comfort in all modalities offered. Please let your therapist know if you have allergies to essential oils, scents, lotions, creams, nuts, or oils.
what is Integrated deep tissue?
Deep tissue does not always mean deep pressure. This integration of different massage modalities focuses on therapy, rather than relaxation. Perfect for athletes, chronic pain or injury rehab, deep tissue massage targets both superficial and deep muscles, as well as connective tissue, to help improve range of motion and heal injuries below the surface. Pressure is always adjusted to client's comfort.
What is sports massage?
Receive treatment specific to your sports & athleticism. Prevent injuries, care for tension and pains, and use massage therapy to encourage your body to perform optimally. Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger.
what is hot stone?
Smooth stones are heated and used to massage muscles while the therapeutic effects of heat relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones provides a unique experience many find tremendously calming and centering. Great both for relaxation and therapeutic benefits!
what is ayurvedic massage?
One of the oldest forms of massage, Ayurvedic massage is a four-handed treatment performed by two therapists simultaneously. Ayurvedic massage comes from India and incorporates body, face and hair/scalp massage with special medicated herbal oils used to promote total wellbeing. Oils specific to the person receiving treatment are used. Prepare for lots of amazing warm oils, 4 massaging hands, full body strokes and a total muscle makeover!
What is Swedish massage?
De-stressing and deeply calming, Swedish massage uses firm but gentle pressure with smooth, gliding strokes to promote relaxation, ease muscle tension and create other health benefits. Swedish massage is great for a full body tune-up and mind/body balancing.
what is prenatal massage?
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed techniques using cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Pressure is adjusted to client's needs.